Natural Highs Think about them one at a time before going on to the next one.

1. Falling in love.
2. Laughing so hard your face hurts.
3. Taking a drive on a pretty road.
4. Lying in bed listening to the rain outside.
5. Hot towels fresh out of the dryer.
6. Giggling.
7. The beach.
8. Laughing at yourself.
9. Looking into their eyes and knowing they Love you
10. Running through sprinklers.
11. Laughing for absolutely no reason at all.
12. Having someone tell you that you're beautiful.
13. Laughing at an inside joke with FRIENDS
14. Accidentally overhearing someone say something nice about you.
15. Making new friends or spending time with old ones.
16. Playing with a new puppy.
17. Having someone play with your hair.
18. Sweet dreams.
19. Holding hands with someone you care about.
20. Running into an old friend and realizing that some things (good or bad) never change.
21. Watching the sunrise.
22. Getting out of bed every morning and being grateful for another beautiful day.
23. Knowing that somebody misses you.
24. Getting a hug from someone you care about deeply.
25. Knowing you've done the right thing, no matter what other people think.
26. The knowledge that you bring happiness and beauty to someone else's life.

A friend sent this to me and I wanted to share it with everyone else. We all have natural highs that keep us going through the day before we decide to start popping the coffee, caffeine, and everything else. And it makes it fitting that my January 2010 CD is labeled
Don’t Think – Celebrate.

I know that I have been out of touch for awhile now and I hope to rectify that soon. So, for those of you who have been sitting on the edge waiting to hear what happens next in my life, your wish will be granted. I’ll making a new post soon. In the meantime, enjoy the music!

Labels: cd compilation, January, natural

  ¶ 1/04/2010 09:07:00 AM 2 comments

  The Meaning of Insight... Insight is not an act of remembrance, the continuation of memory. Insight is like a flash of light. You see with absolute clarity, all the complications, the consequences, the intricacies. Then this very insight is action, complete. In that there are no regrets, no looking back, no sense of being weighed down, no discrimination. This is pure, clear insight - perception without any shadow of doubt. Most of us begin with certainty and as we grow older the certainty changes to uncertainty and we die with uncertainty. But if one begins with uncertainty, doubting, questioning, asking demanding, with real doubt about man's behaviour, about all the religious rituals and their images and their symbols, then out of that doubt comes the clarity of certainty.
~J. Krishnamurti

Happiness is good health and a bad memory. -- Ingrid Bergman


Track Listing for the latest compilation: Lost to the Insomnia

Alibi vs Rockfeller – Sexual Healing
Jenny Bliss – See You Again
Pepper Mashay & Digital Trip– Send Me An Angel (Friscia & Lamboy's Heavenly Tribal)
Christian Burns – In The Dark
Samantha James – Rise
Maya Azucena – Make It Happen (Mahjong Extended Vocal Mix)
Illuminati ft Lovely Laura – It's a Saxxy Thing (Like I Do)
Inaya Day – U Spin Me (Mike Cruz Mix)
Groove Coverage – Runaway (Special D Remix)
Alex Gaudino – Destination Calabria (Nari & Milani Club Mix)
Andrea Love ft Celeda – Wonderful (Friscia & Lamboy Club Mix)
Dannii Minogue & Flip 'N' Fill – I Can't Sleep At Night (Friday Night Posse Remix)
Sugababes – Easy (Ultrabeat Remix)

Labels: cd compilation, Insight

  ¶ 3/27/2007 06:43:00 AM 0 comments